This Brown Sugar Icebox Cookies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Combine first 3 ingredients in a bowl.
-
Beat margarine at medium speed of an electric mixer until light and fluffy. Gradually add sugar, beating until well blended. Add vanilla and egg white; beat well. Add flour mixture, and stir until well blended. Turn dough out onto wax paper; shape into a 6- inch log. Wrap log in wax paper; freeze 3 hours or until very firm.
-
Preheat oven to 350 °.
-
Cut log into 24 (1/4-inch) slices, and place slices 1 inch apart on a baking sheet coated with cooking spray. Bake at 350 ° for 8 to 10 minutes. Remove from sheet; cool on wire racks.
Why this Brown Sugar Icebox Cookies works for PCOS
A PCOS-friendly snack like this Brown Sugar Icebox Cookies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Brown Sugar Icebox Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Rate this recipe
Register or log in to rate this recipe