Cold Avocado Soup - PCOS-Friendly Recipe
This Cold Avocado Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 seedless cucumber
- 1 medium avocado
- 1 shallot
- 2 tbsp. plain yogurt
- 2 tbsp. fresh mint
- 1 sprig fresh mint
- 4 tsp. fresh lime juice
- 1 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground cumin
- 1 radish
Instructions
- Place the cucumber, avocado, shallot, yogurt, 2 tablespoons mint, lime juice, salt, pepper, cumin, and 1 cup cold water in a blender, and process until smooth.
- Chill for at least 1 hour. Serve garnished with the radish and remaining mint leaves.
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Frequently Asked Questions
Yes, this Cold Avocado Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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