Homemade Ranch Dressing Mix Recipe - PCOS-Friendly Recipe
This Homemade Ranch Dressing Mix Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup buttermilk blend powder
- 1/4 cup dried parsley flakes
- 2 tablespoons dried minced onion
- 2 teaspoons salt
- 2 teaspoons garlic powder
Instructions
- Combine the first five ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 4 batches (about 3/4 cup).
- For salad dressing: In a small bowl, whisk the mayonnaise, buttermilk and 3 tablespoons mix. Refrigerate for at least 1 hour. Yield: about 2 cups.
- For dip: In a small bowl, combine sour cream and 3 tablespoons mix. Refrigerate for at least 2 hours. Serve with assorted crackers and fresh vegetables.
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Frequently Asked Questions
Yes, this Homemade Ranch Dressing Mix Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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