PCOS Budget Meals: Eating Healthy for Less
Learn how to create PCOS-friendly meals on a budget with easy tips, affordable ingredients, and smart planning.
Drink: Red Ryder
Recipe by /contributors/damon-boelte Make sure to use plain, unflavored rooibos tea, which will complement the other punch ingredients.
Ingredients
1 750-milliliter bottle Campari
1 750-milliliter bottle dark rum
1 750-milliliter bottle spiced rum
3 cups chilled brewed rooibos tea
3 cups pomegranate juice
3 cups unsweetened cranberry juice
1 1/2 teaspoons Angostura or other bitters
Instructions
Combine Campari, dark rum, spiced rum, tea, pomegranate juice, cranberry juice, and bitters in a punch bowl and chill 2 –6 hours.
Thirty minutes before serving, add ice cubes or ice ring.
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Nutrition Facts
Serving Size: 20
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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