Age D'Or Shim - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- One 1-inch piece of lemongrass (inner bulb only), thinly sliced
- 1/4 ounce Rich Simple Syrup
- 1 ounce overproof Cognac, preferably Pierre Ferrand 1840
- 1/2 ounce Pineau des Charentes rosé (Cognac-fortified grape juice)
- Crushed ice
- 2 ounces chilled sparkling red wine
- 1 bunch of Champagne grapes, for garnish
Instructions
- In a cocktail shaker, gently muddle the lemongrass with the Rich Simple Syrup, then transfer to a chilled wineglass. Add the Cognac and Pineau des Charentes. Fill the glass with crushed ice and spin a swizzle stick or bar spoon between your hands to mix the drink. Top with the sparkling wine and garnish with the grapes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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