Lemon Balm Stuffed Daylilies Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup diced cooked chicken
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 2 tablespoons fresh lemon balm leaves
- 8 freshly picked daylilies
Instructions
- In a small bowl, combine chicken, mayonnaise, celery and lemon balm; set aside. Remove stamens and pistils from daylilies. Wash flowers in cool water; pat dry with paper towels. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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