Spinach-Artichoke Dip
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The addition of artichoke hearts and Parmesan cheese update this popular classic.
Ingredients
1 box (10 oz) Cascadian Farm® frozen organic cut spinach, cooked, cooled and squeezed to drain
1/2 cup artichoke hearts (from 14-oz can), drained, finely chopped
2 medium green onions, chopped (2 tablespoons)
1 small clove garlic, finely chopped
1 1/2 cups sour cream
1/4 cup freshly grated Parmesan cheese
1/4 cup mayonnaise
1/4 teaspoon coarse salt (kosher or sea salt)
1/4 teaspoon pepper
Instructions
In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
Serve with crackers or raw vegetables.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment