Zucchini Roll-Ups - PCOS-Friendly Recipe
This Zucchini Roll-Ups is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 small zucchini, cut lengthwise into slightly less than 1/4-inch slices
- 4 slices smoked fontina cheese, halved
- 8 slices thick cut bacon
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Place zucchini directly on oven rack near the bottom. Cook until slightly softened, 5 to 10 minutes.
- Place bacon slices on paper towels. Heat in microwave on High until cooked but not crisp, about 3 minutes.
- Place a layer of bacon on each zucchini slice; top with a slice of fontina cheese.
- Tightly roll each layered zucchini strip and secure with a toothpick or skewer. Place on baking sheet.
- Bake zucchini rolls in the preheated oven until cheese is melted, about 10 minutes.
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Frequently Asked Questions
Yes, this Zucchini Roll-Ups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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