BLT Salad Recipe - PCOS-Friendly Recipe
This BLT Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 bacon strips, diced
- 4 cups spring mix salad greens
- 1 medium tomato, chopped
- 1/2 cup cubed cheddar cheese
- 1/3 cup mayonnaise
- 1 to 2 tablespoons sugar
- 2 teaspoons cider vinegar
- Salt and pepper to taste
- 1/2 cup salad croutons
Instructions
- In a skillet or microwave, cook bacon until crisp. Drain on paper towels. In a salad bowl, combine the greens, tomato and cheese. In a small bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with bacon and croutons.
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Frequently Asked Questions
Yes, this BLT Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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