Sugar Cookies VIII - PCOS-Friendly Recipe

Servings: 18

Snack

This Sugar Cookies VIII is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Moo-Moo These cookies are a family favorite. This recipe has been in our family for generations. We love them!

Ingredients

1 cup butter
1 1/4 cups white sugar
1 egg
2 teaspoons vanilla extract
1 teaspoon lemon extract
1 teaspoon orange extract
2 1/2 cups all-purpose flour
1 teaspoon baking soda

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Mix the butter, sugar and egg until light and fluffy. Stir in the vanilla, lemon and orange extracts.
Mix the flour and baking soda together and add it to the butter mixture. Mix until combined.
Bake spoon-sized drop cookies on an ungreased cookie sheet for 10 to 12 minutes or until the edges are golden brown. Remove and place cookies on a cooling rack.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Sugar Cookies VIII good for PCOS?

Yes, this Sugar Cookies VIII recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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