Zesty Chicken Pasta Salad Recipe - PCOS-Friendly Recipe
This Zesty Chicken Pasta Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (12 ounces) tricolor spiral pasta
- 2 cups cubed part-skim mozzarella cheese
- 2 cups cubed cooked chicken
- 1 large green pepper, chopped
- 1 large sweet red pepper, chopped
- 1 cup sliced fresh mushrooms
- 2 cans (2-1/4 ounces each) sliced ripe olives, drained
- 6 green onions, sliced
- 1 package (3-1/2 ounces) sliced pepperoni, halved
- 1/2 cup canola oil
- 1/3 cup red wine vinegar
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Cook pasta according to package directions; rinse with cold water and drain well. In a large serving bowl, combine the cheese, chicken, peppers, mushrooms, olives, green onions, pepperoni and pasta.
- In a small bowl, whisk together the remaining ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving. Toss before serving.
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Frequently Asked Questions
Yes, this Zesty Chicken Pasta Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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