Champagne Cosmo - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons plus 3/4 cup orange juice
- 1 teaspoon paprika
- 3/4 cup ginger ale
- Juice and zest of one lemon
- 1 teaspoon green cardamom powder
- 1 bottle champagne or sparkling wine
- 12 frozen raspberries
Instructions
- Pour the 2 tablespoons of orange juice into a small dish or saucer. Place the paprika in another small dish or saucer. Dip the rims of six champagne glasses in the orange juice and then in the paprika. Combine the remaining 3/4 cup orange juice, ginger ale, lemon juice and zest and cardamom in a martini shaker or small pitcher filled with ice. Stir or shake to mix. Fill each champagne glass two-thirds full with champagne. Top off each glass with 2 to 3 tablespoon of the orange juice mixture. Garnish each drink with a couple of the frozen raspberries and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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