Strawberry-Filled Lemon Cream Cheese Bars - PCOS-Friendly Recipe
This Strawberry-Filled Lemon Cream Cheese Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 box lemon or yellow cake mix
- 1/2 cup margarine or butter, softened
- 1/2 cup finely chopped almonds
- 1 cup strawberry preserves or jelly
Instructions
- Heat oven to 350 °F (325 °F for dark or nonstick pan). Grease 13x9-inch pan. Place cake mix in large bowl. With pastry blender or fork, cut in butter until crumbly. Add almonds; mix well. Reserve 1 cup mixture for topping. Press remaining mixture in bottom of pan. Stir preserves until smooth; carefully spread over base.
- In same bowl, beat cream cheese, sugar, flour, salt and egg with electric mixer at medium speed until well blended. Add margarita mix; beat at low speed until blended. Carefully pour filling over base. Sprinkle reserved base mixture over filling.
- Bake 34 to 41 minutes or until edges begin to brown and center is set. Cool completely, about 1 hour. Cut into bars. Store covered in refrigerator.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Strawberry-Filled Lemon Cream Cheese Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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