Sweet-Hot 'Cue Sauce - PCOS-Friendly Recipe
This Sweet-Hot 'Cue Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 (10-oz.) bottles sweet chili sauce
- 2 cups ketchup
- 1/3 cup firmly packed dark brown sugar
- 1 teaspoon ground ginger
- 1 teaspoon pepper
- 1/2 teaspoon dried crushed red pepper flakes
Instructions
- Combine sweet chili sauce and remaining ingredients in a saucepan over medium-high heat. Bring mixture to a boil; reduce heat, and simmer 30 minutes.
- Note: For testing purposes only, we used Maggi Taste of Asia Sweet Chili Sauce.
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Frequently Asked Questions
Yes, this Sweet-Hot 'Cue Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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