Cool Cucumber Salad - PCOS-Friendly Recipe
This Cool Cucumber Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup white vinegar
- 3/4 cup sugar
- 2 English cucumbers, thinly sliced into half moons
- 1 small Vidalia onion, thinly sliced
- 1 tablespoon chopped fresh tarragon
- 1 teaspoon salt
Instructions
- Combine the vinegar, sugar and 1/2 cup water in a pan and bring to boil over medium-high heat. Pour over the cucumbers and onions in a heatproof container. Add the tarragon and salt, and gently toss. Refrigerate for several hours before serving.
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Frequently Asked Questions
Yes, this Cool Cucumber Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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