Kelley's Peach Cobbler | PCOS Meal Planner

This Kelley's Peach Cobbler is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kelley Serve with whipped cream or vanilla ice cream to put this over-the-top!

Ingredients

Servings 8

1/2 cup butter, melted
1 (16 ounce) package frozen peach slices
2/3 cup white sugar
1/2 cup water
1 cup all-purpose flour
1 cup white sugar
1/2 cup milk
1 1/2 teaspoons baking powder
1/4 teaspoon salt

Instructions

Preheat oven to 350 degrees F (175 degrees C). Spread melted butter in a 2-quart baking dish.
Heat peaches, 2/3 cup sugar, and water in a saucepan over medium-high heat, stirring occasional, until slightly thickened, about 5 minutes; remove from heat.
Mix flour, 1 cup sugar, milk, baking powder, and salt in a bowl until batter is combined; pour over melted butter in baking dish. Arrange peaches over the batter and pour any remaining liquid on top.
Bake in preheated oven until golden brown, 40 to 45 minutes.

Why this Kelley's Peach Cobbler works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Kelley's Peach Cobbler that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Kelley's Peach Cobbler good for PCOS?

Yes, this Kelley's Peach Cobbler recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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