A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
2 ounces aged Demerara rum, such as El Dorado 15-year
1 ounce fresh lime juice
1/2 ounce Rich Simple Syrup
Crushed ice or pebble ice (slightly larger and more rounded than crushed ice)
2 dashes of Angostura bitters
2 dashes of Peychaud’s bitters
1 mint sprig, for garnish
In a chilled collins glass, combine the rum, lime juice and Rich Simple Syrup. Fill the glass with crushed ice and spin a swizzle stick or bar spoon between your hands to mix the drink, then add more crushed ice. Top with both bitters and garnish with the mint sprig.
Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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