Slow-Cooker Rustic French Onion Soup - PCOS-Friendly Recipe

Servings: 10

Lunch

This Slow-Cooker Rustic French Onion Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy this delicious French onion soup made using Progresso® beef-flavored broth – a tasty dinner recipe.

Ingredients

6 large onions, cut in half, then thinly sliced (14 cups)
1/4 cup butter, melted
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon dried thyme leaves
5 tablespoons all-purpose flour
3/4 cup dry sherry
1/4 cup water
1 carton (32 oz) Progresso™ beef-flavored broth (4 cups)
20 slices (1/2 inch thick) baguette (about 10 oz)
6 oz Gruyère cheese, shredded (1 1/2 cups)
Fresh thyme leaves, if desired

Instructions

Spray 6- to 7-quart slow cooker with cooking spray. In slow cooker, place onions, butter, salt, pepper and dried thyme. In medium bowl, mix flour, sherry and water with wire whisk until blended. Stir into onion mixture.
Cover; cook on Low heat setting 9 to 10 hours or until onions are softened and deep brown.
Stir broth into slow cooker. Increase heat setting to High. Cover; cook 10 minutes or until hot.
Meanwhile, set oven control to broil. Line cookie sheet with foil. Arrange baguette slices in single layer on cookie sheet. Broil with tops 3 inches from heat 2 minutes, turning once, until lightly browned. Sprinkle cheese evenly over slices; broil 1 minute longer or until cheese is bubbly. Top each bowl of soup with 2 cheese toasts. Sprinkle with fresh thyme.

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Frequently Asked Questions

Is Slow-Cooker Rustic French Onion Soup good for PCOS?

Yes, this Slow-Cooker Rustic French Onion Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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