Peachy Blueberry Cobblers Recipe - PCOS-Friendly Recipe
This Peachy Blueberry Cobblers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup all-purpose flour
- 1/4 cup sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup 2% milk
- 2 tablespoons butter, melted
- 3/4 to 1 cup fresh or frozen sliced peeled peaches, thawed
- 1/4 cup fresh or frozen blueberries, thawed
- Vanilla ice cream, optional
Instructions
- In a small bowl, combine the flour, sugar, baking powder and salt. Combine the milk and butter; stir into dry ingredients until smooth. Pour into two 8-oz. ramekins or custard cups coated with cooking spray. Top with peaches and blueberries.
- Bake at 350 ° for 30-35 minutes or until fruit is tender. Serve warm with ice cream if desired.
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Frequently Asked Questions
Yes, this Peachy Blueberry Cobblers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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