Ham, Egg and Cheese Breakfast Sandwiches - PCOS-Friendly Recipe
This Ham, Egg and Cheese Breakfast Sandwiches is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (10.2-oz.) can (5 biscuits) Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
- 5 eggs
- Dash pepper
- 5 (1-oz.) slices American cheese
- 5 (1-oz.) slices cooked ham
Instructions
- Heat oven to 375 °F. Bake biscuits as directed on can.
- Meanwhile, line cookie sheet with foil. Spray 12-inch skillet with nonstick cooking spray. Heat over medium heat until hot. Break eggs 1 at a time, into skillet. Sprinkle eggs with pepper. Cook 1 1/2 to 2 minutes or until eggs are set on bottom. Carefully turn eggs over; cook other side until center is firm.
- Split warm biscuits. Top each bottom half with 1 slice of cheese, 1 slice of ham and 1 egg. Cover with top halves of biscuits. Place sandwiches on foil-lined cookie sheet.
- Bake at 375 °F. for 2 to 3 minutes or until cheese is melted.
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Frequently Asked Questions
Yes, this Ham, Egg and Cheese Breakfast Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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