Whispers of the Forest - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3/4 ounce Scotch whisky
- 3/4 ounce dry sherry
- 3/4 ounce Port
- 2 dashes Angostura bitters (or orange bitters)
- 3 or 4 ice cubes
- Twist lemon peel
- Maraschino cherry
Instructions
- Combine all ingredients except the peel and cherry in a mixing glass and stir well. Strain into a cocktail glass and garnish with the peel and cherry. This drink is sometimes made with orange bitters instead of Angostura bitters, and the peel and cherry are omitted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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