Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
1-1/2 pounds ground beef or pork
1 green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 envelope taco seasoning
1/4 cup water
8 flour tortillas
1 tablespoon vegetable oil
Taco toppings of your choice
In a large skillet, cook the meat, green pepper and onion over medium heat until meat is no longer pink; drain. Add the garlic, taco seasoning and water. Simmer, uncovered, for 2 minutes.
Place four tortillas on a microwave-safe plate; microwave on high for 20 seconds. Place 1/2 cup of meat mixture on each; fold over sides and ends. Place seam side down in a greased 13-in. x 9-in. baking dish. Repeat with remaining tortillas and filling.
Brush burritos with oil. Bake, uncovered, at 450 ° for 9-10 minutes or until lightly browned and slightly crisp. Serve with toppings.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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