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Bruschetta III - PCOS-Friendly Recipe

Bruschetta III
Servings: 6
Lunch

This Bruschetta III is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Susan This is a bruschetta recipe I came up with for a dinner party.

Ingredients

  • 1 French baguette
  • 1 tablespoon olive oil
  • 2 roma (plum) tomatoes, thinly sliced
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh oregano
  • 1 teaspoon garlic powder
  • 1 pinch ground white pepper
  • 1 (8 ounce) package sliced mozzarella cheese
  • 1 (6 ounce) package sliced provolone cheese

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Slice the baguette into 1/2 inch thick diagonal slices. Arrange the slices in a single layer on a baking sheet. Brush both sides of each slice with the olive oil. Place tomato slices and a sprinkling of basil and oregano on the bread slices. Sprinkle the tomatoes, basil and oregano with the garlic powder and white pepper. Cover the tomato slices with slices of the mozzarella and provolone. Place more basil, oregano and tomato slices on top of the cheese.
  3. Bake in the preheated oven for 7 to 10 minutes, or until the cheese is bubbly.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Bruschetta III recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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