Boiled Parslied Potatoes - PCOS-Friendly Recipe
This Boiled Parslied Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds medium waxy potatoes, whole and unpeeled
- Kosher salt
- 3 tablespoons butter
- Handful or 2 chopped fresh parsley sprigs
Instructions
- Bring a large pot of water to the boil. Salt it and add the potatoes. Cook the potatoes until tender. Drain and peel. Toss with the butter and parsley to coat. Serve. SERVINGS: 4Calories: 162Total Fat: 9 gramsSaturated Fat: 5. 5 gramsProtein: 2 gramsTotal carbohydrates: 19 gramsSugar: 1 grams Fiber: 1. 5 gramsCholesterol: 23 milligramsSodium: 129 milligrams
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Frequently Asked Questions
Yes, this Boiled Parslied Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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