Perfect Pound Cake - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 sticks Butter
- 3 cups Sugar
- 5 whole Eggs
- 1 teaspoon Butter Flavoring
- 2 teaspoons Lemon Flavoring
- 3 cups All-purpose Flour
- 1 cup Sprite, 7-UP, Or Sierra Mist
Instructions
- Preheat oven to 325 degrees.
- Cream butter. Add sugar, 1 cup at a time, mixing after each addition. Add eggs, 1 at a time, mixing after each addition. Add butter and lemon extracts and mix well. Add flour, 1 cup at a time, mixing well after each addition. Add soft drink, then mix together until combined. Scrape sides of bowl, then mix briefly.
- Pour into a greased Bundt pan and bake for 1 hour to 1 hour 10 minutes, until the cake is no longer jiggly.
- Remove cake from oven and invert pan until cake drops out. Slice and chow down!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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