Perfect Chicken Kabobs Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Perfect Chicken Kabobs Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 pounds skinned and boned chicken thighs
Sticky Sesame-Sorghum Marinade,
Chardonnay-Herb Marinade, or
Buttermilk Tandoori Marinade
8 to 10 flat wooden skewers
2 tablespoons vegetable oil
Kosher salt and freshly ground black pepper

Instructions

Trim excess fat from thighs. Cut each thigh lengthwise into 1 1/2-inch-wide strips. Reserve and chill 1/4 cup of desired marinade. Place chicken and remaining marinade in a large zip-top plastic freezer bag. Seal and turn bag to coat. Chill, turning bag occasionally, 3 to 8 hours.
Meanwhile, soak wooden skewers in water 30 minutes. Preheat grill to 350 ° to 400 ° (medium-high) heat. Remove chicken from marinade, discarding marinade. Pat chicken dry with paper towels. Thread 3 chicken strips in a loose accordion style onto each skewer. Brush with vegetable oil, and sprinkle with salt and pepper.
Grill kabobs, covered with grill lid and turning occasionally, 11 to 14 minutes or until chicken is done. During last 5 minutes of grilling, brush kabobs with reserved 1/4 cup marinade.

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Frequently Asked Questions

Is Perfect Chicken Kabobs Recipe | MyRecipes good for PCOS?

Yes, this Perfect Chicken Kabobs Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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