Peanut Butter and Jelly Ice Cream Sandwiches - PCOS-Friendly Recipe

Servings: 8

Dessert

This Peanut Butter and Jelly Ice Cream Sandwiches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Carol Kicinski There are no two ways about it, these are just fun! Peanut butter ice cream with jelly sandwiched between peanut butter cookies ; pretty much a kid's dream dessert. I'm no kid, but I am a big fan as well. Use any flavor jelly or

Ingredients

1 recipe Peanut Butter Ice cream
1 recipe Peanut Butter Cookies
3/4 cup jelly or jam, at room temperature

Instructions

Prepare the peanut butter ice cream and let harden in the freezer for about 6 hours.
Prepare the dough for peanut butter cookies and divide the dough into 16 walnut-size balls. Proceed with the recipe from there, baking the cookies 10 to 12 minutes at 350 degrees. Let cool completely.
To assemble the ice cream sandwiches remove the ice cream from the freezer and let it stand at room temperature for about 5 minutes to soften slightly.
Spread a layer of jam on the flat side of each peanut butter cookie. Place a scoop of peanut butter ice cream in the center of half the cookies, on top of the jam. Top with the remaining cookies, jam side down. Gently squeeze the cookies together until the ice cream and jam come to the edges of the cookies. Put the ice cream sandwiches back in the freezer for at least 15 minutes to harden the jam. These can be made 2 days ahead. Place them in a large plastic storage bag or airtight container and store in freezer.

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Frequently Asked Questions

Is Peanut Butter and Jelly Ice Cream Sandwiches good for PCOS?

Yes, this Peanut Butter and Jelly Ice Cream Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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