Mexican Cream Cheese Rollups - PCOS-Friendly Recipe

Servings: 8

Lunch

This Mexican Cream Cheese Rollups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kathy Jenkins Got this one from my best friend's mom. They are so delicious, nobody believes how easy they are.

Ingredients

1 (8 ounce) package cream cheese, softened
1/3 cup mayonnaise
2/3 cup pitted green olives, chopped
1 (2.25 ounce) can black olives, chopped
6 green onions, chopped
8 (10 inch) flour tortillas
1/2 cup salsa

Instructions

In a medium bowl, mix together cream cheese, mayonnaise, green olives, black olives and green onions.
Spread cream cheese mixture in a thin layer onto each tortilla. Roll up tortillas. Chill about 1 hour, or until the filling is firm.
Slice chilled rollups into 1 inch pieces. Serve with salsa for dipping.

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Frequently Asked Questions

Is Mexican Cream Cheese Rollups good for PCOS?

Yes, this Mexican Cream Cheese Rollups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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