PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
Whip up a quick and easy recipe starring healthy, two-ingredient banana "ice cream" sandwiched between two soft and chewy peanut butter cookies.
2 bananas
1/4 teaspoon vanilla extract (optional)
8 store-bought or http://www.justataste.com/2012/06/soft-and-chewy-peanut-butter-cookies/
Peel the bananas and slice them into 1/4" rounds. Place them on a plate and cover the plate with plastic wrap. Place the bananas in the freezer for 2 hours, or until frozen.
Place the frozen bananas and the vanilla extract in the bowl of a food processor and pulse until the bananas turn into a creamy texture. Stop the food processor intermittently to scrape down the bowl.
Divide the banana mixture by scooping it onto four of the cookies. Top each cookie with the remaining four cookies and immediately transfer the ice cream sandwiches to the freezer. Allow the ice cream sandwiches to freeze for half an hour before serving.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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