Makeover Crunchy Pumpkin Dessert Squares Recipe - PCOS-Friendly Recipe
This Makeover Crunchy Pumpkin Dessert Squares Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (30 ounces) pumpkin pie filling
- 1 can (12 ounces) fat-free evaporated milk
- 3 eggs
- 1 package yellow cake mix (regular size)
- 2/3 cup chopped pecans
- 1 cup reduced-fat butter, melted
- 1-1/4 cups fat-free whipped topping
Instructions
- In a large bowl, combine the pie filling, milk and eggs; beat on medium speed until smooth. Pour into an ungreased 13-in. x 9-in. baking pan. Sprinkle with cake mix and pecans; drizzle with butter.
- Bake at 350 ° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack. Garnish with whipped topping. Refrigerate leftovers.
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Frequently Asked Questions
Yes, this Makeover Crunchy Pumpkin Dessert Squares Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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