Tom & Jerry - PCOS-Friendly Recipe
This Tom & Jerry is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces Tom & Jerry Batter (see Note)
- 4 ounces Cognac
- 4 ounces aged rum
- 8 ounces hot whole milk
- Freshly grated nutmeg, for garnish
Instructions
- Pour the Tom & Jerry Batter into a large heatproof measuring cup. Gently fold in the Cognac and rum, then gently stir in the hot milk. Pour the drink into 4 small warmed mugs or heatproof glasses. Garnish with nutmeg.
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Frequently Asked Questions
Yes, this Tom & Jerry recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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