Confetti Bean Chili Recipe - PCOS-Friendly Recipe
This Confetti Bean Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large onion, chopped
- 2 cans (14-1/2 ounces each) chicken broth
- 2 garlic cloves, minced
- 3 tablespoons chili powder
- 1-1/2 teaspoons ground cumin
- 1/2 teaspoon dried oregano
- 1 pound carrots, sliced
- 1 pound red potatoes, cubed
- 2 cans (14-1/2 ounces each) diced tomatoes
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 2-1/2 cups water
Instructions
- In a Dutch oven or soup kettle, simmer onion in broth for 5 minutes. Add next six ingredients; bring to a boil. Reduce heat. Cover; simmer 10 minutes. Add remaining ingredients. Cover; simmer 20 minutes.
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Frequently Asked Questions
Yes, this Confetti Bean Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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