Confetti Bean Chili Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 large onion, chopped
- 2 cans (14-1/2 ounces each) chicken broth
- 2 garlic cloves, minced
- 3 tablespoons chili powder
- 1-1/2 teaspoons ground cumin
- 1/2 teaspoon dried oregano
- 1 pound carrots, sliced
- 1 pound red potatoes, cubed
- 2 cans (14-1/2 ounces each) diced tomatoes
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 2-1/2 cups water
Instructions
- In a Dutch oven or soup kettle, simmer onion in broth for 5 minutes. Add next six ingredients; bring to a boil. Reduce heat. Cover; simmer 10 minutes. Add remaining ingredients. Cover; simmer 20 minutes.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment