Apple and Thyme Martini - PCOS-Friendly Recipe
This Apple and Thyme Martini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 ounces vodka
- 6 ounces apple juice
- 1/4 cup thyme syrup, recipe follows
- 1 large apple, peeled
- 4 fresh thyme sprigs
Instructions
- Special equipment: melon baller
- Chill the martini glasses.
- Fill the shaker with ice. Combine the vodka, apple juice, and thyme syrup in a martini shaker. Shake for about 10 seconds. Divide between the 4 chilled martini glasses.
- Use the melon baller to scoop out small balls of apple. Place 3 balls of apple and 1 sprig of thyme in each glass for garnish. Serve immediately.
- In a saucepan combine sugar, water, and thyme over medium heat. Bring to a boil, reduce heat and simmer until the sugar has dissolved, about 5 minutes. Take the pan off the heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.
- Yield: 1 cup
- Prep Time: 5 minutes
- Cook Time: 5 minutes
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Frequently Asked Questions
Yes, this Apple and Thyme Martini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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