PCOS Meal Planner

Snack: Queso Cheese Dip with Chorizo

Ingredients

1/2 pound Ground Chorizo Sausage
1 Tablespoon Olive Oil
1 Tablespoon Unsalted Butter
2 Jalapeno Peppers
1/2 Sweet Onion, Diced
2 cloves Garlic, Minced
1/8 teaspoon Salt
1/8 teaspoon Pepper
1-1/2 cup Half-and-Half, Divided
1 Tablespoon Cornstarch
16 ounces, weight Sharp, White Cheddar Cheese, Freshly Grated
8 ounces, weight Monterey Jack Cheese, Freshly Grated
Fresh Cilantro, For Topping
Chopped Tomatoes, For Topping
Sliced Jalapenos, For Topping
Tortilla Chips, To Serve

Instructions

Heat a large nonstick skillet over medium heat and add sausage. Sprinkle it with a pinch of salt and pepper. Cook, breaking it down with a wooden spoon, until the fat has rendered and the sausage is browned. Remove with a slotted spoon and place on paper towel to drain any excess grease.
Heat a saucepan over medium heat and add the olive oil and butter. Stir in the peppers, onions and garlic. Season with the salt and pepper. Cook until the onion softens, about 5 to 6 minutes. Slowly stream in 1 cup of the half-and-half, whisking the entire time. In a bowl, whisk together the remaining 1/2 cup half-and-half and cornstarch until no lumps remain to create a slurry. Stir the slurry into the saucepan and cook for a minute until the milk thickens. Reduce the heat to low.
Stir in the grated cheese, one small handful at a time, until melted. Place the sausage in a crock, larger bowl or a small crockpot heating on low. Pour the melted cheese over top. Top with tomatoes, jalapeƱos and fresh cilantro if you'd like. Serve immediately with chips!

Share Queso Cheese Dip with Chorizo

Queso Cheese Dip with Chorizo

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Queso Cheese Dip with Chorizo"


Register or log in to add a comment

PCOS AI Coach - Try It Out

Ask one question to our AI coach about PCOS and nutrition.

By using this PCOS AI Coach, you agree to understand that this is an AI life coach. It is not a licensed psychologist, therapist, or healthcare professional and does not replace the care of those professionals. The AI coach cannot take any responsibility for the results of your actions, and any harm you suffer as a result of the use, or non-use of the information provided. Use judgment before taking any action or plan suggested. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Best gluten-free flours for PCOS

Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance

PCOS-Friendly Trail Mix: Hiking Towards Better Health

Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities

PCOS and Blood Pressure: What You Need to Know

Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.

PCOS and Lactation: Understanding the Connection

Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.

PCOS and Sea Bass: Premium Fish Guide

Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish

PCOS Specialist Atlanta: Finding Expert Care

Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.

PCOS-Friendly Trail Mix: Hiking Towards Better Health

Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities

Soup Toppers for PCOS: Adding Crunch Without Carbs

Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.

Ovasitol for PCOS: Benefits, Usage, and Evidence-Based Results

Discover how Ovasitol helps manage PCOS symptoms with research-backed information and practical usage guidelines.