Orange-and-Basil Macerated Cherries Recipe | MyRecipes - PCOS-Friendly Recipe
This Orange-and-Basil Macerated Cherries Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound fresh cherries, pitted
- 1 tablespoon firmly packed orange zest
- 2 tablespoons fresh orange juice
- 2 tablespoons dark brown sugar
- 1 tablespoon chopped fresh basil
- 1/8 teaspoon kosher salt
- Ricotta cheese
Instructions
- Cut half of cherries in half crosswise. Place whole cherries and cherry halves in a large bowl; add zest and next 4 ingredients, tossing to coat. Cover and chill 1 hour.
- Remove cherries from refrigerator, and let stand 10 minutes. Spoon over ricotta cheese, and serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Orange-and-Basil Macerated Cherries Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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