The Green Vesper - PCOS-Friendly Recipe

Servings: 1

Drink

This The Green Vesper is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Matt Duckor Simple syrup is an easy way to add unexpected flavors-like, well, vegetables-to your drinks. This Arugula Simple Syrup makes about 2/3 cup, which is enough for about 10 cocktails.

Ingredients

1/2 cup sugar
3 cups arugula

Instructions

Bring sugar and 1/2 cup water to a boil in a medium saucepan over medium-high heat. Reduce heat to medium-low, bring mixture to a simmer, and cook, stirring constantly, until sugar dissolves. Let cool slightly, pour into a heatproof vessel, and chill at least 35 minutes.
Purée simple syrup and arugula in a blender until liquefied. Using a fine-mesh sieve or cheesecloth-lined colander, strain mixture into an airtight container and chill.

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Frequently Asked Questions

Is The Green Vesper good for PCOS?

Yes, this The Green Vesper recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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