Sausage Pizza Pasta Recipe - PCOS-Friendly Recipe
This Sausage Pizza Pasta Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound Italian turkey sausage links, casings removed
- 2 cups sliced fresh mushrooms
- 1 medium green pepper, chopped
- 1 medium onion, chopped
- 3 cups uncooked whole grain spiral pasta
- 1 can (15 ounces) pizza sauce
- 1-1/2 cups water
- 1-1/2 teaspoons Italian seasoning
- 1/4 teaspoon salt
- 3/4 cup shredded part-skim mozzarella cheese
Instructions
- In a Dutch oven, cook sausage, mushrooms, green pepper and onion over medium heat 5-6 minutes or until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain.
- Stir in pasta, pizza sauce, water, Italian seasoning and salt; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until pasta is tender. Remove from heat; sprinkle with cheese. Let stand, covered, 5 minutes or until cheese is melted.
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Frequently Asked Questions
Yes, this Sausage Pizza Pasta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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