Cheeseburger Buns Recipe - PCOS-Friendly Recipe
This Cheeseburger Buns Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (1/4 ounce each) active dry yeast
- 1/2 cup warm water (110 ° to 115 °)
- 3/4 cup warm milk (110 ° to 115 °)
- 1/4 cup sugar
- 1/4 cup shortening
- 1 egg
- 1 teaspoon salt
- 3-1/2 to 4 cups all-purpose flour
- 1-1/2 pounds ground beef
- 1/4 cup chopped onion
- 1 can (8 ounces) tomato sauce
- 8 slices process American cheese, quartered
Instructions
- In a large bowl, dissolve yeast in warm water. Add the milk, sugar, shortening, egg, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 4-6 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 30 minutes.
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce. Remove from the heat; set aside.
- Punch dough down; divide into 16 pieces. On a lightly floured surface, gently roll out and stretch each piece into a 5-in. circle. Top each circle with two pieces of cheese and about 3 tablespoons beef mixture. Bring dough over filling to center; pinch edges to seal.
- Place seam side down on a greased baking sheet. Cover and let rise in a warm place until doubled, about 20 minutes. Bake at 400 ° for 8-12 minutes or until golden brown. Serve warm. Refrigerate leftovers.
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Frequently Asked Questions
Yes, this Cheeseburger Buns Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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