Chocolate-Peanut Butter Ice-Cream Pie Recipe | MyRecipes - PCOS-Friendly Recipe
This Chocolate-Peanut Butter Ice-Cream Pie Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 21 cream-filled chocolate sandwich cookies
- 1/2 cup unsalted dry-roasted peanuts
- 1/4 cup butter or margarine, melted
- 3 pints chocolate ice cream,softened
- 8 (1.6-ounce) packages peanut butter cup candies, coarsely chopped
- 1 (8-ounce) jar fudge sauce
- 1/4 cup strong brewed coffee
- 2 tablespoons coffee liqueur (optional)
Instructions
- Process cookies and peanuts in a food processor until finely crumbled. Add melted butter, and process until blended.
- Press crumb mixture into a 9-inch deep-dish pieplate, and freeze 15 minutes.
- Stir together chocolate ice cream and chopped candies; spoon into piecrust. Freeze at least 6 hours. Remove from freezer, and let stand 15 minutes before serving.
- Heat fudge sauce in a small saucepan over low heat, stirring constantly. Remove from heat; stir in coffee and, if desired, coffee liqueur. Drizzle over pie.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Chocolate-Peanut Butter Ice-Cream Pie Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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