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Zucchini Noodles - PCOS-Friendly Recipe

Zucchini Noodles
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 whole Zucchini
  • 1 Tablespoon Butter
  • 1 Tablespoon Olive Oil
  • 2 cloves Garlic, Minced
  • 3 whole Roma Tomatoes, Diced
  • 1/4 cup Shredded Parmesan
  • 3 whole Basil Leaves (chiffonade)
  • Salt And Pepper, to taste

Instructions

  1. Use a vegetable peeler to peel long ribbons of zucchini.
  2. Heat a nonstick skillet over medium-high heat and heat the butter and olive oil. Add the zucchini and toss around in the pan for 1 to 2 minutes. Sprinkle in salt and pepper. Add the tomatoes and parmesan and toss to heat everything up.
  3. Serve within a few minutes, before the zucchini get too soft!

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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