Praline Sweet Potatoes Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup mashed sweet potatoes
- 2 tablespoons milk
- 1 egg yolk
- 1/4 teaspoon salt
- Dash pepper
- 1/4 cup packed brown sugar
- 2 tablespoons butter, melted
- 2 tablespoons corn syrup
- 2 tablespoons chopped pecans
Instructions
- In a small bowl, combine the sweet potatoes, milk, egg yolk, salt and pepper. Transfer to a greased shallow 2-cup baking dish.
- In a small microwave-safe bowl, combine the brown sugar, butter and corn syrup until blended; cover and microwave on high for 1 minute or until sugar is dissolved. Spoon over sweet potatoes. Sprinkle with pecans. Bake, uncovered, at 350 ° for 20-22 minutes or until a knife comes out clean.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment