Bacon 'n' Egg Wraps Recipe - PCOS-Friendly Recipe
This Bacon 'n' Egg Wraps Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium onion, chopped
- 3/4 cup chopped green pepper
- 1 tablespoon butter
- 5 eggs
- 1 tablespoon milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups (8 ounces) shredded cheddar cheese
- 1/2 pound sliced bacon, cooked and crumbled
- 4 flour tortillas (10 inches), warmed
- Salsa, optional
Instructions
- In a large nonstick skillet, saute onion and green pepper in butter until tender. In a large bowl, beat the eggs, milk, salt and pepper.
- Pour over vegetables in the skillet. Sprinkle with cheese and bacon. Cook and stir gently over medium heat until the eggs are completely set.
- Spoon 1/2 cup down the center of each tortilla; fold sides over filling. Serve with salsa if desired.
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Frequently Asked Questions
Yes, this Bacon 'n' Egg Wraps Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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