Caramel Apple Float Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup chilled apple cider or unsweetened apple juice
- 1 cup chilled ginger ale or lemon-lime soda
- 1 cup vanilla ice cream
- 2 tablespoons caramel sundae syrup
Instructions
- Divide cider and ginger ale between two glasses. Top with ice cream; drizzle with caramel syrup.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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