Mulled Wine Sangria Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Mulled Wine Sangria Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Julie Hasson You'll love the heady flavors in this version of the classic Spanish drink. It's a good make-ahead option for entertaining; add the club soda just before serving.

Ingredients

1 (750-milliliter) bottle merlot or other red wine, chilled and divided
1/3 cup sugar
1 sachet Mulling Spice Blend
1/2 cup fresh orange juice (about 1 large orange)
1 (16-ounce) bag frozen unsweetened strawberries
1/2 orange, thinly sliced and cut in half
1 (12-ounce) can club soda

Instructions

Combine 1 cup wine, sugar, and sachet in a small saucepan; bring to a simmer. Cook 5 minutes. Remove from heat; cool. Discard sachet. Pour mixture into a pitcher; add remaining 3 cups wine. Chill thoroughly. Add juice, strawberries, orange slices, and club soda.

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Frequently Asked Questions

Is Mulled Wine Sangria Recipe | MyRecipes good for PCOS?

Yes, this Mulled Wine Sangria Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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