Three-Cheese Pimiento Cheese Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Cream cheese, cottage cheese, and sharp white Cheddar cheese provide the base in this lighten Three-Cheese Pimiento Cheese.
Ingredients
- 1 (8-oz.) block fat-free cream cheese, softened
- 1/2 cup 1% low-fat cottage cheese
- 1 (4-oz.) jar diced pimiento, drained
- 2 teaspoons coarse-grained mustard
- 2 teaspoons finely grated onion
- 1 teaspoon lemon juice
- Dash of hot sauce
- 1 (8-oz.) block 2% reduced-fat sharp white Cheddar cheese, shredded
- Freshly ground pepper
Instructions
- Process cream cheese, cottage cheese in a food processor until smooth. Stir in pimiento, mustard, onion, lemon juice, and hot sauce. Stir in Cheddar cheese. Season with salt and freshly ground pepper to taste.
- Note: Nutritional analysis is per Tbsp.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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