Special Brussels Sprouts Recipe - PCOS-Friendly Recipe
This Special Brussels Sprouts Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup sliced almonds
- 1 tablespoon butter
- 1 package (16 ounces) frozen brussels sprouts
- 1 chicken bouillon cube
- 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
- 2 tablespoons milk
- 1 jar (2 ounces) chopped pimientos, drained
- 1/4 teaspoon pepper
- 1/8 teaspoon dried thyme
Instructions
- In a small skillet, saute almonds in butter until lightly browned; set aside. In a saucepan, cook brussels sprouts according to package directions, adding the bouillon cube to the water.
- Meanwhile, in another saucepan, combine the soup, milk, pimientos, pepper and thyme. Cook until heated through. Drain sprouts; top with the cream sauce and stir gently. Sprinkle with almonds.
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Frequently Asked Questions
Yes, this Special Brussels Sprouts Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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