Popcorn-Marshmallow Pops Recipe | MyRecipes - PCOS-Friendly Recipe
This Popcorn-Marshmallow Pops Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 cups plain popped popcorn (from about 2/3 cup kernels)
- 3 tablespoons unsalted butter, plus more for hands
- 1 teaspoon vanilla extract
- 1 10-oz. bag marshmallows
- 1/4 teaspoon salt
- 1/2 cup M&Ms
- 10 ice-pop sticks
Instructions
- Place popcorn in a large bowl. Melt 3 Tbsp. butter in a medium saucepan over medium heat. Stir in vanilla, marshmallows and salt. Continue to stir until smooth.
- Pour marshmallow mixture over popcorn and mix with a wooden spoon to coat. Grease your hands with a thin layer of softened butter, then shape popcorn mixture into 10 balls and place on a piece of parchment or waxed paper. Press M&Ms into balls so they adhere. Insert 1 ice-pop stick into each ball. Serve. (Position in pails to look like flower arrangements.)
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Frequently Asked Questions
Yes, this Popcorn-Marshmallow Pops Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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