Chile Cheese Puffs - PCOS-Friendly Recipe

Servings: 32

Lunch

This Chile Cheese Puffs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This appetizer is as big as Texas in flavor! Green chiles, Cheddar cheese and cayenne pepper will help spice up this breadstick-based appetizer for any get-together.

Ingredients

1 (11-oz.) can Pillsbury™ Refrigerated Breadsticks
8 oz. (2 cups) shredded Cheddar cheese
1/4 cup finely chopped onion
1/2 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground red pepper (cayenne)
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles, drained
2 eggs, slightly beaten

Instructions

Heat oven to 375 °F. Lightly grease 13x9-inch pan. Remove dough from can; unroll into 1 long rectangle in greased pan. Starting at center, press out dough to sides of pan; press perforations to seal.
In medium bowl, combine all remaining ingredients; mix well. Spoon and spread mixture evenly over dough.
Bake at 375 °F. for 17 to 22 minutes or until filling is set and edges are light golden brown. Cool 5 minutes. Cut into small squares.

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Frequently Asked Questions

Is Chile Cheese Puffs good for PCOS?

Yes, this Chile Cheese Puffs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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