Sweet Potato Pudding - PCOS-Friendly Recipe
This Sweet Potato Pudding is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large sweet potatoes, grated
- 2 medium-sized onions, grated or minced
- 1 green pepper, chopped fine
- 2 tablespoons melted bacon fat
- 1/4 teaspoon black pepper
- 1/8 teaspoon thyme
- 1/8 teaspoon marjoram
- 1/8 teaspoon sage
Instructions
- Mix all ingredients thoroughly. Place in a greased casserole, cover and bake in a moderate (350 °F.) oven for 45 minutes or until potatoes are almost tender. Uncover and bake 15 minutes longer.
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Frequently Asked Questions
Yes, this Sweet Potato Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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