Good 100% Whole Wheat Bread - PCOS-Friendly Recipe

Servings: 12

Lunch

This Good 100% Whole Wheat Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Flute Some wheat bread recipes are hard to make, but this isn't one of them, thanks to the use of your bread machine.

Ingredients

1 1/2 teaspoons active dry yeast
3 cups whole wheat flour
1 1/2 teaspoons salt
1 1/2 tablespoons white sugar
1 1/2 tablespoons nonfat dry milk powder
1 1/2 tablespoons margarine
1 1/4 cups warm water (110 degrees F/45 degrees C)

Instructions

Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Select Whole Wheat or Basic Bread setting. Press Start.

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Frequently Asked Questions

Is Good 100% Whole Wheat Bread good for PCOS?

Yes, this Good 100% Whole Wheat Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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